Reason to Play

A blog for all things athletic and inspiring.
It is the #summerofnikefuel so it is only fair that some of my retired Fuelbands come out to play! A little extra motivation from #Fuelie never hurt either. How did you get active today? #w3move #nike #nikefuel #summeroffuel #justdoit

It is the #summerofnikefuel so it is only fair that some of my retired Fuelbands come out to play! A little extra motivation from #Fuelie never hurt either. How did you get active today? #w3move #nike #nikefuel #summeroffuel #justdoit

Health and fitness is pretty black and white. Put in the work, eat right and the results will come. It’s the application that is the hardest. Make a plan and take the time to do what’s right for your body. Need an idea for tonight? 1 minute of each: mountain climbers, jumping jacks, push-ups, squats and crunches. Repeat 3 times. Oh, and eat your veggies! #w3move #werunsf #tsfm2014 #healthies2014 #voltwomen #ntc #ntcfit #summerofnikefuel

Health and fitness is pretty black and white. Put in the work, eat right and the results will come. It’s the application that is the hardest. Make a plan and take the time to do what’s right for your body. Need an idea for tonight? 1 minute of each: mountain climbers, jumping jacks, push-ups, squats and crunches. Repeat 3 times. Oh, and eat your veggies! #w3move #werunsf #tsfm2014 #healthies2014 #voltwomen #ntc #ntcfit #summerofnikefuel

Pre workout lay-down! Sunday is race day {@thesfmarathon} and I have a few final training runs left. Outfit by @nikerunning: Tee-Nike Boxy Club Tee, Capris-Nike Epic Lux, Socks-Nike Elite Anti Blister, Sports Bra-Nike Pro Bra, Shoes-Nike Free Flyknit 4.0, Water Bottle-Nike Union Street, Bracelet-Nike Fuelband, Hat-Nuun Hydration Trucker. @nikewomen @nuunhydration #werunsf #nikeprobra #nikerunning #w3move #tsfm2014  #summeroffuel #summerofnikefuel #nikeunionstreet #ntc #ntcfit #voltwomen #run #run13pt1 #nike #flyknit #nikesf

Pre workout lay-down! Sunday is race day {@thesfmarathon} and I have a few final training runs left. Outfit by @nikerunning: Tee-Nike Boxy Club Tee, Capris-Nike Epic Lux, Socks-Nike Elite Anti Blister, Sports Bra-Nike Pro Bra, Shoes-Nike Free Flyknit 4.0, Water Bottle-Nike Union Street, Bracelet-Nike Fuelband, Hat-Nuun Hydration Trucker. @nikewomen @nuunhydration #werunsf #nikeprobra #nikerunning #w3move #tsfm2014 #summeroffuel #summerofnikefuel #nikeunionstreet #ntc #ntcfit #voltwomen #run #run13pt1 #nike #flyknit #nikesf

LA adventures with my handsome groomsmen.  (at Korean Friendship Bell)

LA adventures with my handsome groomsmen. (at Korean Friendship Bell)

Sundays are for exploring new places. Find a new place to enjoy the sunrise or sunset, better yet, enjoy both! Run, hike, bike, just make it count! #run #w3move #summerofnikefuel

Sundays are for exploring new places. Find a new place to enjoy the sunrise or sunset, better yet, enjoy both! Run, hike, bike, just make it count! #run #w3move #summerofnikefuel

Didn’t make it to run with my LA ladies, but did manage to find this view on my solo run. #w3move #voltwomen #run #run13pt1

Didn’t make it to run with my LA ladies, but did manage to find this view on my solo run. #w3move #voltwomen #run #run13pt1

Thanks for the invitation @nikewomen! I would be honored to run the streets of SF with thousands of women and a few good men! Let the training fun begin! #nikeunionstreet #werunsf #nikesf #run #run13pt1 #justdoit #summerofnikefuel #nikerunning #voltwomen

Thanks for the invitation @nikewomen! I would be honored to run the streets of SF with thousands of women and a few good men! Let the training fun begin! #nikeunionstreet #werunsf #nikesf #run #run13pt1 #justdoit #summerofnikefuel #nikerunning #voltwomen

I’m learning to be flexible in more ways than one. Runners need to stretch and I have been slacking, which leads to tight hamstrings and injury. Also, I’m learning to be patient yet still push forward towards my dreams. Life is dynamic, train for it and be prepared to be flexible. #w3move #train #nikewomen #yoga #ntcfit #ntc #voltwomen #athleta #studiowrap #nikerunning

I’m learning to be flexible in more ways than one. Runners need to stretch and I have been slacking, which leads to tight hamstrings and injury. Also, I’m learning to be patient yet still push forward towards my dreams. Life is dynamic, train for it and be prepared to be flexible. #w3move #train #nikewomen #yoga #ntcfit #ntc #voltwomen #athleta #studiowrap #nikerunning

All sorts of delicious training treats have arrived! Thank you @kindsnacks for the care package! Of course they are best when paired with Chocolate @zicococonut water and of course perfect for refueling post run session! Come run with me and I will share! #kindawesome #zico #run #flyknitracer

All sorts of delicious training treats have arrived! Thank you @kindsnacks for the care package! Of course they are best when paired with Chocolate @zicococonut water and of course perfect for refueling post run session! Come run with me and I will share! #kindawesome #zico #run #flyknitracer

Can a pair of shoes change your life? They did for Cinderella so I’m willing to believe they can. They have to be the right shoes, shoes that get you out and get you moving. Sweat is your friend. Lace up and get out and move! Report back with your victory. @nikerunning @nikewomen #summerofnikefuel #runthegame #justdoit #run #ntc #ntcfit #w3move #flyknit #flyknitchukka #nikerunning

Can a pair of shoes change your life? They did for Cinderella so I’m willing to believe they can. They have to be the right shoes, shoes that get you out and get you moving. Sweat is your friend. Lace up and get out and move! Report back with your victory. @nikerunning @nikewomen #summerofnikefuel #runthegame #justdoit #run #ntc #ntcfit #w3move #flyknit #flyknitchukka #nikerunning